Symptoms, causes and home remedies for chest pain: Symptoms, Causes and Home Remedies for Chest Pain * By social worker Vanita Kasani Punjab * 🌹🙏🙏🌹 Chest pain is due to many reasons. Many types of symptoms are felt when there is chest pain. Chest heaviness and pain, ranging from strong prick to mild pain. Chest pan sometimes feels like pressure and burning sensation. Some people also get pain in the neck and jaws due to chest pan. According to Ayurveda, Vata, Pitta and Kapha cause chest pain due to all the three doshas. If you are equally troubled by chest pain, you can find information here to do home remedies for chest pain. Chest pain Many people have the misconception that chest pain is caused only by a heart attack, but it is painful. Symptoms of chest pain are felt for many reasons. Let us know about it in detail below. Contents [show] What is chest pain (What is Chest Pain in Hindi?) In Ayurveda, there are many reasons behind having chest pain (sine me dard). All the three doshas i.e. vata, pitta and phlegm remain in the same form in the heart. Due to the decrease or increase of the three doshas individually, there is a problem of pain in the chest pan. When taking food from the mouth, saliva is produced in the mouth. This saliva breaks down the starch present in the food into small molecules. After this, food comes to the stomach through the food pipe, where the lining inside the stomach makes digestive products to digest food. Acids are also formed during this process. In many people the lower esophagidal sphincter (food pipe) does not close properly, and is often left open. Due to which the stomach acid goes back out into the esophagus. This causes heaviness and pain in the chest and severe burning sensation. This is called GE RD or acid reflux. Pain and stiffness can also occur in other parts of the body before a heart attack. It may also cause pain or heaviness in the arms, waist, neck and jaw. Sometimes this pain can start from any part of the body and reach directly to the chest. That's why people associate it with heart burn, but it is not always appropriate. Causes of Chest pain In addition to heart problems, chest pan can also be caused by some other reasons (chest pain). This problem can also be caused by a lung infection due to a problem in the alimentary canal, muscles, rib nerves. Sine me dard can be felt anywhere in the chest or chest anywhere from the lower part of the neck to the upper abdomen. Let us know for what reasons the chest pan can be- Lung disease- Due to lung disease, chest pain can also occur, in this condition, there is pain next to the chest, this pain is increased by breathing or coughing. Common causes of chest pain are swelling in the lining of the lungs (pleura) due to chest pain (chati me dard). Lung disease such as pneumonia and asthma can also cause chest pain. Pleuritis (swelling in the inner walls of the chest) - Chest pans can occur due to inflammation in the inner membrane of the chest. If there is swelling in the membrane present on the upper surface of the lungs, then the air starts to rub when inhaled from the swollen surface of the inner membrane of the chest, causing unbearable pain. This condition is called pleuritis. Most pleuritis is caused by TB infection or pneumonia. TB can also be the main cause of chest pain. In this disease, there may be swelling in the lung membrane due to which the patient feels pain by breathing air on the swollen surface when he breathes. Angina pectoris - a heart attack can also be a cause of pain on the left side of the chest. Repeated chest pain is a symptom of Angina Pectoralis which takes the form of heart disease. In this problem the amount of blood reaching the heart is reduced. Due to lack of oxygen supply to the heart, there is a difficulty in breathing with the chest pan. Peripheral Vascular Disease - The pain of the arteries of the heart is called peripheral vascular (P.V.D). Chest pain (chati me dard) occurs when blood flow is obstructed in the arteries that carry blood to the internal organs of the body connecting with the heart and to the brain. Coronary artery dissection - Any hole or scratch in the coronary artery is called coronary artery dissection. This condition can be caused by a variety of factors. It can cause severe pain suddenly. Bone / nerve problems - Chest pain may also occur due to rupture of the chest. Rib inflammation is known as osteochondritis, which causes chest pains. Chest pain can also be caused by injury in the spine, which makes it difficult to detect cardiac pain. Chest pain due to swelling in the veins due to herpes. Stomach problems- Many types of stomach diseases can also cause chest pain. Acidity and acid reflux can sometimes cause chest pain and discomfort. Many times there may also be chest pain due to food pipe cramps or peptic ulcers (wounds). When gas is produced in the gallbladder and this gas goes towards the chest, then the symptoms of gas start to be felt in the chest and the chest begins to pan. chest pain home remedies Read more: Benefits of fenugreek in heart diseases Difference Between Heart Attack and Heart Burn Heart burn or acidity is not related to the pain of the heart, but the problem arises due to the acid produced in the stomach. Burning and sour belching in the chest or throat, feeling like vomiting, feeling heavy stomach, all these are symptoms of heart burn. If you eat more than one meal at a time, a valve is formed between the stomach and the esophagus. This valve pushes the acid produced in the stomach towards the alimentary canal, you feel the symptoms of gas in the chest. This causes sine me dard and burning sensation in the chest. Like other parts of the body, the heart also needs oxygen to function continuously. Blood vessels carry oxygen along with blood to the heart. The blood vessels that carry blood to the heart are called coronary arteries. But whenever an artery suddenly blocks due to fat, protein or blood clots, a heart attack occurs. Heart burns and pain are felt in the heart, but in addition, you feel burning in your food pipe as well, and sometimes you feel like eating out when you burp. While the pain due to heart attack spreads to the shoulder, neck and arms, the pain due to heart attack usually causes cold sweating and dizziness and breathing problems. How to prevent chest pain? (How to Prevent Chest Pain?) To prevent chest pain, it is necessary to make changes in your diet and lifestyle. This can reduce the chance of chest pain to some extent. Unhealthy eating is basically the cause of chest pain (chati me dard). Along with improving food and drink, we should also exercise regularly. Lifestyle Changes: Exercise must be done, such as walking with sharp steps, climbing stairs, badminton or playing tennis etc. Sine me dard is due to unhealthy food and drink. We should exercise regularly with improvement in food and drink. Avoid the colder environment. Changes in Catering: Increase the amount of fiber in the diet and reduce the calorie intake. Reduce the amount of salt in the food and if possible, leave it at all. Smoking increases heart disease, so do not consume it. Drink a glass of pomegranate juice. Read more: Healthy Diet Plan for Healthy Life Home Remedies for Chest Pain Generally people first try home remedies on chest pain, which can be easily found in the house. Garlic home remedy for chest pain (Garlic: Home Remedies for Chest Pain) Garlic is very useful for chest pain. According to a study, eating garlic daily reduces the chances of heart disease and helps in treating it. It reduces Cholesterole and prevents plaque from reaching the arteries. With this help, blood flow also improves. Drink 1 teaspoon garlic juice in hot water daily. Otherwise, chew one garlic and 2 cloves daily. Garlic benefits Read more: Advantages and disadvantages of garlic Home remedy for chest pain with ginger (Ginger: Home Remedies for Chest Pain) Ginger is also useful in heart diseases. Ginger contains a chemical compound called gingerol that lowers cholesterol levels. Ginger also has antioxidant (anti-oxidant) properties that protect blood vessels from deterioration. For this, you can consume ginger daily in this way- Drink ginger tea daily. Boil ginger in water and consume it daily. Drink raw ginger daily. Home remedy for chest pain with almonds (Peanut: Home Remedy for Heart Pain) Almonds are rich in Poly Natural Fatty Acid along with magnesium. It reduces cholesterol and reduces the risk of chest pain. If you have chest pain, mix equal quantity of almond oil and rose oil together. Apply this mixture slowly in the chest. Apart from this, consume a handful of almonds daily. Read more: advantages and disadvantages of almonds Turmeric: Home Remedies for Chest Pain Curcumin is present in abundance in turmeric. Which in particular helps in clot formation and reduction of arterial plaque. Curcumin also reduces chest inflammation. It provides quick relief in chest pain. Drink turmeric mixed with warm milk daily, it provides relief in chest pain. Haldi milk Read more: Advantages and disadvantages of turmeric Home remedies for chest pain with Aloe vera (Aloe Vera: Home Remedies for Chest Pain) It is a miraculous plant, it has many medicinal properties, its properties help to strengthen the heart, control good cholesterol (Cholesterole), reduce triglycerides levels and lower blood pressure. And all the factors help to relieve chest pain. Drink 1/4 cup of juice daily with lukewarm water. Read more: Advantages, disadvantages and method of use of aloe vera Home remedy for chest pain with pomegranate (Pomegranate Juice: Home Remedy for Heart Pain) According to many studies, pomegranate is very useful in relieving heart problems. This helps to prevent damage and oxidation in the arterial walls by reducing stress. The arteries become narrower due to stroke and peripheral disease. Pomegranate juice helps to overcome those problems. Regular intake of pomegranate juice has anti-oxidant and anti-inflammatory properties in it, which helps prevent chest pain. Read more: Advantages and disadvantages of pomegranate Home remedies for chest pain with Tulsi (Tulsi: Home Remedy for Heart Pain) Vitamin K and magnesium are found in basil leaves. Magnesium prevents the formation of cholesterol (Cholesterole) in the bloodstream in the heart. It helps in the treatment of chest pain with heart disorders. Consuming one teaspoon of basil juice with honey is beneficial. Or eating 8-10 leaves of basil also provides relief in chest pain. Read more - Benefits of Ramdana in chest discomfort Tulsi ke fayde Read more: Benefits and medicinal properties of Tulsi * By social worker Vanita Kasani Punjab * 🌹🙏🙏🌹 When should I go to the doctor? (When to Contact a Doctor?) If you feel the symptoms of gas in the chest and you start having chest pain (sine me dard) then you can cure it with home remedies, but if it happens again and again, never ignore it. In such a situation, a doctor should be contacted immediately.